Bake with gluten-free flour that is also rich in minerals and vitamins. Millet flour is full of antioxidants and vitamins C and B. Iron, copper, magnesium and calcium are just a few of the minerals. Millet is added to cooking or baking because of all its health benefits.
Ingredients
You need
A banana
1/2 cup frozen raspberries
1/2 cup frozen blueberries
1/2 tsp millet flour
1 cup oat milk
Do this:
Take out a blender and mix in the banana, blueberries and frozen raspberries.
Then top up with millet flour and oat milk.
Mix everything together
Add more liquid depending on how thick or thin you want your smoothie.
Use frozen chilled berries for an ice-cold smoothie. Perfect after a workout or as a quick breakfast.
Millet flour is also suitable for those who are gluten intolerant as it is a gluten-free flour.